How to turn a bad napper into a baby that loves sleep. Here is a simple 1-year-old schedule that shows our daily routine for naps, and how to transition from playtime to naptime. Sample sleep routine included within the post!

One of the hardest tasks a mom can do is get into a schedule! Are you in need some inspiration to create a productive daily routine? Here are some tips to get the ball rolling!

Here's a guide for best things you can do to get your pre-pregnancy body back (hint: it doesn’t involve dieting!)